Saturday, January 28
Join us for a free Wellness Symposium on Saturday, January 28 at 9:00am to 12:00 noon in the Church Fellowship Hall. The Wellness Symposium will include a wellness expo with health education booths and exhibits, seminars on a variety of topics, and blood pressure checks – all with the goal of helping participants improve their health and wellness.
“We all want to live long, healthy lives,” explains Dr. Aaron Cernero, a local surgeon and one of the Associate Pastors at Faith Church. “But the goal should not be to simply live longer, but to have a better quality of life. That’s why we are offering this Wellness Symposium.”
In addition to educational booths and exhibits, the Wellness Symposium will feature four speakers:
Dr. John Sissney, an internal medicine physician, will discuss how to approach visits with your primary care physician to positively impact your health.
Family Medicine Physician Dr. Brighton Miller will present on preventative medicine and guidelines and tools to help you stay well and prevent disease.
All Natural Chef Cathy Zeis will present “It’s the combination of foods…simple and healthy!” and discuss how to cook healthy, nutritious meals that you will enjoy eating.
Nicole Morgan, an Occupational Therapist and Wellness Coach as well as one of the event’s organizers, will discuss simple ways to improve your overall fitness level by incorporating exercise and wellness into your daily routine.
“This event will provide education to help people live better, healthier lives,” continues Dr. Cernero. “The purpose of preventative medicine is to prevent disease or catch it early so that people feel better, live better, take fewer medications, and ultimately stay healthier – and happier – as long as they live.”
Admission to the event is free and a nursery will be provided.
Sat. Jan. 28
Blood pressure checks
Light & Healthy Breakfast
SPEAKERS & TOPICS
Dr. John Sissney
Internal Medicine Physician
Primary Care Doctor Visits
Dr. Brighton Miller
Family Medicine Physician
All Natural Chef Cathy Zeis
Chef and Cookbook Author
It's the Combination of Foods...Simple & Healthy!
Nicole Morgan, OTR
Occupational Therapist and Wellness Coach
Incorporating Wellness into Every Day Life
Avalon Wellness Center
Encompass Home Health
Knight Family Chiropractic
Nautilus Family Fitness
Rose Garden Day Spa
Texoma Council of Governments
Texoma Medical Center
FOR MORE INFO